NCMMA Cardio Kickboxing

Cardio Kickboxing burn calories, relieve stress, learn self-defense, improve your physical health, have fun, look and feel younger. There is no need for a second gym membership anymore because our brand new 31,300 square foot training facility and more.

Our cardio kickboxing program has it's own private room and includes a FREE gym membership. Call and try a Free Trial class at NCMMA! Our Cardio Kickboxing classes are 45 minutes long and incorporate punches, knees, elbows, and kicking techniques with and intense cardio workout on our new heavy bag rack system. This is a great way to learn self-defense and get a great workout in all at the same time. Over 20 classes offered a week.