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Description
Traditional Aikido classes, including bokken work and hand to hand techniques. Classes are led by Craig Johnson and are held Tuesday, Thursday and Sunday evenings at 7:15 PM. Center Point is a Member Dojo of the United States Aikido Federation.
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Class schedule : Tuesday, Thursday, and Sunday 7:15 - 8:30 PM.
Sunday classes are free and open to everyone
Aikido is more than simply an efficient method of self-defense. It is a form of Budo – a martial way. It denotes a path of understanding, a way of life.
PHYSICAL BENEFITS - Aikido training is excellent for all-around physical fitness, flexibility, and relaxation. While activities such as weight-lifting emphasize contractive power.
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